25 Things Every Young Lacrosse Player Should Know

From 24 Seven Lacrosse (web site no longer online)

It’s time to heed the advice of persons older and wiser. We’ve compiled a list of 25 things every young lacrosse player should know and keep in mind. From the beginner to the aspiring Division I recruit, there is something here for everyone.

  1. When shooting with your friends, don’t stand around. Practice shooting on the run coming out of dodges. Time and room shots in games are few and far between.
  2. Work on your off hand. Only the elite talent/athlete gets by with one hand. Chances are you do not fall into that category.
  3. Celebrate with class. Thousands of players before you have scored more clutch goals than you. Act like you’ve been there before. Same thing goes for dog piling on the field after a win.
  4. Get low and use two hands on ground balls. Nothing makes you look softer than a failed one-handed scoop in traffic.
  5. Just put the ball in the net. You can be the kid with 3 goals in the box score or the the kid with 1 goal, a missed behind the back, and a sweet crank that missed top cheddar. Overhand and off hip work well.
  6. Respect your coaches. You may not be the All-American you think you are. Make eye contact when your coaches are talking and keep your mouth shut. You might learn something.
  7. String yourself a nice gamer and a good backup if possible and be done with it. Don’t try to keep up with the Jones’s and feel like you always need the next best thing. Spend that time and energy working on your fitness and skills.
  8. If you are on a budget, buy last year’s head and shaft on sale. You’ll get great deals on products that are not much different than the latest and greatest. Spend your money on a good pocket.
  9. If you limit your circle of friends to only other lacrosse players, you’re doing yourself a disservice. The lax bro culture isn’t very cultured at all. Be your own person.
  10. Be responsible for your gear, uniform, cleats, mouthpiece, etc. Take inventory well in advance of practice and make sure you have everything you need. Police up your gear after the game. Mom and dad work too hard to pay for replacement gear you lost track of because you were too busy squirting water on your teammates after practice.
  11. Getting stripped of the ball creates a sinking feeling. It happens to everyone. Don’t sulk, work to get the ball back. There’s nothing worse than seeing a kid hang his head and kick rocks instead of getting after the ball that is five feet away.
  12. Recognize that lacrosse is a team sport. When a teammate is open, get the ball to that player regardless of who it is. Make good decisions and let the coach worry about who he puts on the field.
  13. Take pride in the little things. If you’re an attackman, ride hard. If you’re a middie, play tough “D”. If you play defense, move your feet and value position over the home run check. Hopefully, you’re trying to help your team, not make a highlight reel.
  14. Respect your parents. Being disrespectful to your parents reflects poorly on you and embarrasses your family. Your parents don’t owe you anything.
  15. Don’t be a twit on Twitter, Facebook, etc. It is mind boggling what kids will put out on the internet for public consumption. Don’t let a screenshot of an ill-advised internet rant ruin you. It has and will continue to do just that to all too many kids who post before thinking.
  16. If it were up to most kids, they would always have new gear and clothes. Not everyone is in a position to indulge in the latest and greatest. Be deeper than judging a kid based on their appearance. Judge kids for what kind of teammate or person they are.
  17. Don’t be a black hole. No matter how good you think you are, your teammates don’t want to see you dodge through double and triple teams while passing up good looks to open players, whether you score or not.
  18. Show up to practice (be on time) with the mindset that you are going to work to get better, not just because it’s what you have to do. Push yourself.
  19. Lacrosse is a small community. Act the fool, be uncoachable, or have meddling parents and you’ll find it tough to shake that reputation.
  20. From time to time, a coach is going to correct, yell, or bench you. Justified or not, get used to it and be open to the fact that you may not be as good as you (or your parents) think you are.
  21. Stick tricks will do wonders for your game. You’ll wonder where your playing time went because you were wasting time trying to perfect the “Triple Lindy” or something equally ridiculous, instead of working on actual skills.
  22. Don’t twirl or spin your stick. It’s a horrible habit that some kids can’t shake. A kid who can’t move the ball quickly because he has to twirl his stick every time he touches the ball will be twirling his flow on the sideline instead.
  23. Put as much time getting your body in shape as you do on honing your stick skills. Those stick skills don’t mean a whole lot if you’re gassed after 10 minutes.
  24. Play other sports. This has been said before, ad nauseam, because it’s true.
  25. Have fun and play because you enjoy the game.

a mittenstatelax #runningmanchallenge retrospective 2016


(April 18, 2016) Vicksburg
(April 21, 2016) Michigan
(April 21, 2016)

Finishing our Thursday right! #RunningManChallenge #GOBLUE #Michigan #lacrosse

A video posted by Michigan Womens Lacrosse (@umichwlax) on

(April 21, 2016)

Who did it better? Junior Kim Coughlan or freshman Mira Shane? #RunningManChallenge #Michigan #lacrosse #GOBLUE

A video posted by Michigan Womens Lacrosse (@umichwlax) on

(April 23, 2016)

#Repost @seanbirney ・・・ If your game is on give me a call boo #runningman @jdh_5

A video posted by Mitten State Lax (@mittenstatelax) on

(April 26, 2016)
(April 27, 2016)
(April 27, 2016)
(this video got ~ 150,000 views and ~ 11,000 likes when reposted on Instagram by lacrossenetwork)
Bloomfield Hills
(May 1, 2016)
Detroit Country Day
(May 5, 2016)
(May 6, 2016)
Walled Lake Northern
(May 11, 2016)
Coach Murray (Grand Valley St.)
(May 12, 2016)
Troy Athens
(May 12, 2016)
(May 14, 2016)

A video posted by albionwlax (@albionwlax) on

(May 16, 2016)
(May 17, 2016)
(May 19, 2016)
Albion Lax Camp
(June 27, 2016)

(October 7, 2016)

When the team thinks they can dance @cara_burns14 @alyssakay05

A video posted by Aquinas Women's Lacrosse (@aqwlacrosse) on

Mitten State Men's College Lax for Apr 4-7, 2016

Mon Apr 4

Tue Apr 5

Wed Apr 6

Thu Apr 7

Mitten State Men's College Lax for Mar 25-27, 2016

Fri Mar 25

Sat Mar 26

Mitten State Men's College Lax for Mar 21-24, 2016





Mitten State Men's College Lax for Mar 14-17, 2016

Mon Mar 14

Tue Mar 15

Wed Mar 16

Thu Mar 17


Mitten State Men's College Lax for Mar 18-20, 2016

Fri Mar 18

Sat Mar 19

Sun Mar 20

Mitten State Men's College Lax for Mar 11-13, 2016

Fri Mar 11

Sat Mar 12

Sun Mar 13

Mitten State Men's College Lax for Mar 7-10, 2016

Mon Mar 7

  • Siena Heights (3-2, NAIA #2, MCLA DIV II #9) fell behind 8-1 to Reinhardt (NAIA #3, MCLA DIV II #15) before mounting a comeback that fell short in a 8-5 loss in Knoxville.
  • Aquinas (1-1) visited St. Andrews (NAIA #5, MCLA DIV II #20) in North Carolina and fell 7-3.
  • Michigan St. (1-1, MCLA DIV I #14) defeated Auburn 10-4 in Alabama.

Tue Mar 8

Wed Mar 9

Thu Mar 10


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